Top Instant Alternatives for Smarter Life Tracking

Instant is a popular application designed to automatically track your daily activities, from screen time and phone usage to physical movement and time spent at various locations. It even allows you to set reminders based on your device usage. However, for various reasons, you might be looking for an Instant alternative that better suits your needs, offers different features, or operates on your preferred platform. This article explores some of the best alternatives available.

Top Instant Alternatives

Whether you're seeking more in-depth analytics, a focus on specific health metrics, or a more private approach to data tracking, there's an alternative out there for you. Here are some of the top contenders that can help you quantify and understand your life better, just like Instant.

Exist

Exist

Exist is a powerful commercial platform available on Web, Android, and iPhone that serves as an excellent Instant alternative by allowing you to keep track of your life with advanced analytics across multiple services. It acts as an information aggregator, pulling data from popular services like Fitbit and Jawbone UP, making it ideal for comprehensive life logging and quantified self-tracking.

Gyroscope

Gyroscope

Gyroscope is a commercial platform for Web, Android, iPhone, and Chrome that enables automatic tracking and sharing of your life's data. As an Instant alternative, Gyroscope integrates with your existing fitness trackers and apps, offering features like goal tracking, GPS location tracking, a habit tracker, and sleep tracking, making it a comprehensive life logging and quantified self tool.

Remente

Remente

Remente is a freemium app available on Android, iPhone, and iPad, perfect for those seeking motivation, direction, stress management, or simply to keep their mind fit. While not a direct activity tracker like Instant, it serves as a valuable alternative by focusing on goal setting, goal tracking, mood logging, mood tracking, and to-do management, contributing to overall self-improvement.

Smarter Time

Smarter Time

Smarter Time is a freemium automated time-tracker available on Android, Mac, and Windows. It's an excellent Instant alternative, utilizing your location, input, and phone's sensors to intelligently guess your activities. Its privacy-focused approach and local storage option make it a strong contender for life logging and quantified self-tracking.

Lifelog

Lifelog

Lifelog is a free activity tracker app for Android and Android Wear that provides a clever way to keep track of what matters to you, like steps taken, even without a SmartBand. As an Instant alternative, it focuses on life logging and quantified self features, making it a straightforward choice for Android users.

Human

Human

Human is a freemium app available on Android and iPhone that automatically tracks your walks, runs, and bike rides throughout your day. It's a great Instant alternative for those who want to quickly gauge their daily activity levels and ensure they're moving enough, focusing primarily on goal tracking related to physical activity.

Moment

Moment

Moment is a freemium app for iPhone, iPad, and Apple Watch that excels as an Instant alternative for tracking and managing screen time for both individuals and families. It offers automatic time tracking, anti-procrastination features, and real-time tracking, making it an effective tool for improving efficiency and practicing life logging.

Life Cycle - Track Your Time

Life Cycle - Track Your Time

Life Cycle - Track Your Time is a freemium iPhone and Apple Watch app that automatically keeps track of your time, organizing your life into categorized slices. As an Instant alternative, it helps you understand your daily activities, places visited, and time spent with others, making it a robust habit tracker for insightful life analysis.

Arc App

Arc App

Arc App is a free iPhone application that automatically tracks the places you visit, how you traveled there, and your activities at those locations. It stands out as an Instant alternative due to its learning engine that improves accuracy over time, automatic cycling tracking, and a strong emphasis on privacy, allowing XML export of your data.

Sherbit

Sherbit

Sherbit is a free iPhone app that lets you visualize statistics on your life by integrating data from various services, devices, and apps you use. As an Instant alternative, it's a great tool for the quantified self, offering a holistic view of your habits and activities.

Each of these alternatives offers unique strengths, from detailed life logging and analytics to specific focuses on physical activity or screen time management. Consider your primary goals for tracking your daily life and explore which Instant alternative best aligns with your needs and preferences for features and platform compatibility.

John Clark

John Clark

A software reviewer and technology blogger with a deep interest in developer tools.